Hooyah!
People have been asking me about my recent completion in the rigorous SealFit Leadership Academy (www.sealfit.com) and how challenging it really was physically. Remember field day as a kid?
As my teammate Erin said, “I am not sure I can even tell you what we did, at what time, each day. It was go, go, go, go, go. Get out of your wet and sandy gear and meet back here in 15 minutes. Get up (at 2am) and be out, in your gear, on the Grinder, in 5 minutes (yeah, that didn’t happen!). Lie in the ocean (5 times!) and roll in the sand. Hike another few miles, in wet and sandy (and COLD) gear, at 4am.”
Although it required massive mental concentration, learning to master my body and breath, my desire to learn how to succeed at an elite level was what carried me through the 8+ hours a day of exercise and whatever the coaches had in store for our SealFit adventure.
It has confirmed for me how important integrating the mind, body and spirit into our life as leaders and followers.
So, we are excited to announce that we will be offering this program now through our coaching services, as we bring this experience to others.
Pick up Commander and Founder of SealFit, Mark Divine’s Book, The Way of the Seal!
