Surviving Holiday Overwhelm and a Reflective Team Exercise
For most, the holidays are more stressful than joyful. A time of year for celebration, togetherness, and giving becomes replaced with anxiety (any-exit), triggers, loneliness, people-pleasing, over-spending and over-indulgence. You […]
Podcast: How to Build a High Performing Team Using DISC Assessment
Hello friends and colleagues, If you’d like to learn more about how to solve some of the biggest challenges on teams: Podcast: How to Build a High Performing Team Using […]
Forging My Mental Toughness and Physical Resilience Through SealFit Executive Academy
Hooyah! People have been asking me about my recent completion in the rigorous SealFit Leadership Academy (www.sealfit.com) and how challenging it really was physically. Remember field day as a kid? As […]