Surviving Holiday Overwhelm and a Reflective Team Exercise
For most, the holidays are more stressful than joyful. A time of year for celebration, togetherness, and giving becomes replaced with anxiety (any-exit), triggers, loneliness, people-pleasing, over-spending and over-indulgence. You may find yourself wanting to say no, but struggle to follow your instincts. What if the key is not to “get-through” the holiday season, but […]
Can I Still Change my Ways?
For years, I used to say if I could make more time on Sunday to focus on my writing then I would become a writer. Finally, the deck is cleared and Molly and I are going to have a working session (at the pool), where I am finalizing chapters in my How to Speak with […]