Surviving Holiday Overwhelm and a Reflective Team Exercise
For most, the holidays are more stressful than joyful. A time of year for celebration, togetherness, and giving becomes replaced with anxiety (any-exit), triggers, loneliness, people-pleasing, over-spending and over-indulgence. You may find yourself wanting to say no, but struggle to follow your instincts. What if the key is not to “get-through” the holiday season, but […]
How Smart People Prepare for a Presentation
Total Coaching System LOGO and meaning behind it: 3 Interconnected Circles brings together the Mind, Body and Heart Engaging the Mind and the Heart will support the Body’s efforts to do this task for us. SCRIPT/CONTENT: Public speaking medium = public audience + a speaker. ALL ABOUT AUDIENCE. Put content in their world. Already […]
Business Prosperity in Action
Just completed Stephen McGhee’s 6 month Coaching Prosperity School. I have produced amazing results in my business and life as a result. “Transformative! Being in the coaching school with Stephen has been a huge game changer for my coaching practice and has altered completely the way we do our business. His coaching of me was […]